Nutrition Centre Our nutrition centre for many of our clients is the most popular aspect of the many services we offer. Our nutrition centre offers a wide variety of vitamins and mineral, homeopathic remedies, body care products, meal replacement bars, protein powders, and just about everything else in between. Our most popular service however are our famous protein shakes. After a great workout, a protein shake makes the perfect meal. Our shakes are a delicious blend of fruits (your choice of strawberry, grape, cranberry, pineapple, peach, kiwi, and orange), plus yogurt ( your choice of blueberry, plain, orange mango, strawberry, and peach) or milk or water. Blend these together with some ice and get ready for your taste buds to explode. Qualified staff are always on hand to answer any questions you might have about healthy eating, or nutrition products.
	Circuit Training Area Our quick fit circuit training is the perfect solution for those of you who don't want to spend all night lifting weights, but still want the benefits of resistance training. Simply start at one end or the circuit and by the time you get to the other end you completed a full workout. Approximate time just 30 minutes, WOW! Proper instruction is included for all our clients.
	Main Training Area If you're looking for something a little more advanced, we'll look no further. We have one of the largest training areas of any facility in the area. Where you're looking for free weights or machines, we're got just about everything you could wish for, and possibly a little more.
	ITC (INTERACTIVE TRAINING CENTRE) The benefits that ITC has to offer you quite frankly are more diverse than any program ever created. Click here to learn all about ITC and how it can improve you life.
	Massage, Physiotherapy Fitness Heaven Plus offers a wide selection of massage services and rehabilitation services to help you recover from your injury. We specialize in car accident rehabilitation and have had tremendous success with our clients. Our trained therapist can help take you from barely walking to full mobility.
	Fitness Testing Each and every new client to Fitness Heaven Plus receives a fitness evaluation. During the valuation we screen you for general risk factors such as high blood pressure, cardiovascular health, flexibility, and general skeletal and muscular weaknesses. We also work on developing realistic goals and help create a program to attain those goals.
	Change Rooms Both men's and women's change rooms come complete with whirlpools, wet steam rooms, showers, washroom facilities and the use of day lockers. Rental lockers are available.
	Kids Play Area You feel good about leaving your children in our kids play area. All staff are certified CPR and have experience working with children. The only problem with our kids play area is that your kids may not want to leave when you do.
	Tanning Fitness Heaven Plus offers state-of-the-art stand up tanning for those of you looking for a more bronzy glow. Stand up beds offer much more even tanning and are more hygienic that lie down beds.
	Aerobics Room Fitness Heaven Plus offers a wide variety of exercise classes in our group exercise area including step, tae-box, body sculpting, yoga, Swiss ball classes, meditation and many more.
	Cardiovascular Training Area Unlike many facilities we've separated our cardiovascular training area from the main training area. This makes for a much less congested traffic flow in the facility. As far as selection goes, we've got just about everything you could want from bikes, to treadmills, to stair climbers to elliptical cross trainers, we've got something for everyone.
	Stretching Area Another nice touch we're sure you'll appreciate is our stretching and abdominal area. We've allocated a huge amount of space for you relax and stretch. You don't have to worry about finding a corner somewhere, we've got over 1000 square feet for you to use for your warm up and cool down. We've also got lots of great equipment to help you target the muscles in your stomach.